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Wild Jump fitness classes have been specifically designed for fun while torching calories and building strength. Since we have air conditioning, you will be comfortable throughout your workout. Our cafe is stocked with healthy pre and post-workout snacks to keep your energy levels high- you’ll need it!
Dance “it’s language of the soul”, and there is never a dull moment when your dancing! Well what happens when you combine it with fitness? You get Zumba! The dance fitness workout that takes you around the world, with different flavours and different beats, it’s the dance fitness workout that’s rocks you off your feet.
We want to get you jumping a bit higher, dancing a little longer and moving a lot more!
It’s Zumba fitness on trampolines, the upbeat workout that will work your core!
This is a fun dynamic cardio workout that is a great fat burner whilst allowing you to build muscles and tone up. You will benefit from the low impact of the trampolines, which also enables you to Increase your balance and co-ordination skills. It’s time to party, tone, dance, exercise and have lots of fun! What are you waiting for the party has begun.
Wild Jump – Pure trampoline fitness
The Wild Jump programs involve sets to increase aerobic output and burn fat while keeping the muscles under tension for long periods to improve muscle tone. We use big movements to get the whole body working and get metabolisms going through the roof. All of that makes the Wild Jump program one of the best ways to create lean, athletic body shapes.
Wild Jump Cardio – Trampoline fitness and RMT club exercise
This is a combination of our trampoline conditioning and RMT club training. Combining these systems will create one of the sweatiest fat burning classes you have ever done and you will have more fun than you ever imagined getting fit. The RMT clubs are a simple and light weight piece of fitness equipment that offer great variety in training and allows us to program some really fun and exciting routines
You can jump… or you can Wild Jump!
Wild Jump Strength – Trampoline fitness and Titan Bag exercise
By moving from jumping on the trampolines to strength drills and then using the Titan bags, for whole body functional movements the Wild Jump Strength class will really hit every muscle group and help shape your body while burning fat at the same time. Get strong, get toned, and have fun while you do it!